Yoga is a lifelong travel. A tool to use what is tangible, our bodies, to connect to our spirit. Yoga as art of attention has helped me in the changing of the seasons, finding depth, inner stillness and strength.

The techniques of meditation and Ashtanga and Iyengar Yoga created my basis to explore breath and body, so that yoga asana can be a therapeutic practice that supports our life. Movement as expression and spirituality in daily life has always had my interest. While studying dance and art history, I took my first Jivamukti yoga class in 2017, followed by a passion for eastern philosophy and yogic studies with Seth Powel. While combining Ashtanga and Iyengar in asana practice, bodywork techniques based on traditional Finnish folk healing taught by Petri Raisanen can be a gracious and helpful way to restore and rest your body. If we can receive and learn about tools to heal ourselves, our practices can support our life. I am truly inspired by these and other teachers like Many Ezraty, Tarik van Prehn, Joan Hyman and Luke Jordan.
Connecting mind and body, so we can live from love, kindness and freedom - that is the true goal of yoga for me.

I breathe in All That Is-
Awareness expanding
to take everything in,
as if my heart beats
the world into being.
From the unnamed vastness beneath the mind,
I breathe my way into wholeness and healing.
Inhalation. Exhalation.
Each Breath a “yes,”
and a letting go, a journey, and a coming home.

By Danna Faulds

let's keep things simple.

| Diverse yoga teachings are the basis of my group classes, restorative privates or workshops based. My classes have their foundation in Ashtanga and Iyengar yoga and are rooted in yogic philosophy.

| Capturing moments and photography is a passion that I am also happy to help you with. E-mail me for more information on the pieces that are for sale. You can also hire me for a private shoot or to capture the mood of your event.

| Contact me for bodywork based on relaxation & energy healing in the tradition of Finnish folk healing. If you want to relieve tension or have mild physical discomfort or pain, feel free to reach out to see if I can help you through a combination of Relaxation techniques, Finnish Accupressure and Energy Purification.

Essential oils can quickly uplift, calm or relax you. They harmonise and balance your emotions and help improve many basic physical and psychological functions.

Aromatherapy, the therapeutic use of essential oils, is one of my passions that I share with a series of aromatic mists, facial and body oils. Get your own at Yoga013 in Tilburg or send me a message to order your product of choice. You can also request a personalised ayurvedic blend.